My wife D.Prema was heavily diabetic for over 30 years. She also had hypertension, high blood pressure, and thyroid issues. She was on heavy medication for many years, popping in some eight pills daily. She was slated to start insulin injections soon. All this catalyzed her desire to change her lifestyle drastically some five years ago.

She switched overnight to an organic, whole food, plant-based diet, sourced from Organic Mandya. She started regular walking and daily yoga. All these changes, especially related to food resulted in total stoppage of all medications and resulted in her dropping her weight by 25 kgs, to a level lower than her pre-marriage weight when she was twenty years of age. She is now 63 years old, feels very energetic, with all health parameters being perfect. I too have switched to this diet, with total reduction in medication, and better health. Thank you, Organic Mandya. Thank you Dr. Nandita Shah for putting us on this track.